Founder’s Fridge is a podcast that explores the intimate eating habits of successful entrepreneurs from around the world.

What You’ll Find Inside

When you open someone’s fridge, you learn more than just what they eat: you discover how they live. Their habits, cravings, comforts, and rhythms tell a deeper story. Founder’s Fridge is a podcast that explores the intimate eating habits of successful entrepreneurs from around the world.

Each episode blends food and founder stories. We explore how founders build something from nothing, what keeps them going, and what they literally reach for when they need fuel.

We go beyond strategy and success to explore:

  • Daily rituals and routines

  • Family influences and formative memories

  • Stress, energy, and how they manage both

  • The connection between what they consume and what they create

At the end of each episode, we take the contents of our guest’s fridge and imagine a dish—made from what is already there—as a metaphor for building something out of nothing.

If you are curious about what fuels entrepreneurs—not just professionally, but personally—this show is for you.

MEET YOUR HOST

Heidi Knoblauch is the Founding Partner of Plumb Ventures, a pre-seed fund backing founders with lived small business experience who are building technology that drives economic mobility.

The fund is designed to generate strong early returns by supporting capital-efficient companies and enabling founders to achieve meaningful personal outcomes alongside scalable impact.